AI Coach: Imagine having a companion who could help you achieve your study goals, exam preparation, daily routine, or fitness goals. In this rapidly changing world, artificial intelligence (AI) has made all this possible. Today, chatbots like ChatGPT and Bard aren't just chatters, but have become smart life coaches, study partners, and goal guides.
In this way, you can make AI your most trusted companion and coach. If used correctly, it will not only make it easier for you to set goals, but it will also organize your daily routine and habits so that you can easily move towards success. Let's learn how you can improve your habits with the help of AI.
Giving the right prompts is essential.
Nothing can begin without a clear goal. Suppose you need to create a preparation strategy for an exam in the next three months. To do this, give your favorite chatbot the right prompts.
You can tell it the name of the exam and say, "My goal is to appear for this exam. Please give me a three-month plan to prepare for it." The chatbot will then follow your instructions and create a tailored strategy accordingly.
Create Your Own Life Coach
AI chatbots can also act as a life coach for you. Simply tell them your goals and current situation and say, "Create a plan for me that will help me achieve my fitness goals." They will then instantly create a practical schedule—such as which day to allocate for which subject or workout, how long, and when to take breaks, etc.
Link Habits to Calendar
Manually entering workouts or study sessions into a calendar can be a bit cumbersome, but connecting Chatbots with automation tools like Zapier makes this task easier. By doing this, workouts will automatically be added to your calendar or to-do list according to your plan. This will increase your efficiency over time and keep your schedule updated.
A Motivational Friend
AI chatbots can also become your motivating friend during difficult times. Ask them for help when you're feeling down. Ask them, "I'm feeling stressed. What should I do?" They'll show you through examples that success is a process, not a destination. They can connect you with online study groups, running communities, or motivational forums, so you never feel alone.
Disclaimer: This content has been sourced and edited from Amar Ujala. While we have made modifications for clarity and presentation, the original content belongs to its respective authors and website. We do not claim ownership of the content.
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